Gistel Kermis RaceReport
Pre Race
Nutrition
- ChocoClams cereal
- Orange juice
- Sandwich
Preparation
- A bit more stretching
- A few intervals the day before
- Focusing on getting into the right mental state for racing
Goals
- Stay upright
- Finish in the pack
- Focus more on following wheels and less on “conserving” as one would do in a US Crit
Pre Start (At the race)
Warmup
Jersey Pockets
The Course
Race Summary
Race Data
Post Race Notes
What I Did Well
What I Need to Work On